Tues 3, 10, 17 & 24 October, 10.00-11.00am
Studio Theatre, dlr LexIcon
To book email dlrlexiconlib@dlrcoco.ie,
Tel (01) 280 1147, or speak to a member of staff.
Participants should be available to attend all 4
sessions.

Active Academy are delighted to partner with dlr
Libraries to bring you our Active Age classes. These
are functional fitness classes, designed to help with
everyday life and suitable for all abilities. All exercises
can be modified and performed at your own level.

We will focus on fitness, strength, balance, core
strength and much more.The aim of the classes
is to get moving whilst having fun & meeting new people.