Outdoor Yoga Classes for Over 55s
Dún Laoghaire-Rathdown Sports Partnership in partnership with Purely Yoga are delighted to offer a 4 week outdoor yoga programme for the over 55s. These classes take place each Thursday at 10:30am from the 1st – 22nd July in Dún Laoghaire, at the green space between The Irish Lights Building and the Royal Yacht Club
The classes are just €10 for all 4 weeks and can be booked through this link.
This class is designed to take people through a full body yoga routine from a seated or standing position. The exercises executed throughout this programme will help to improve strength, balance, and energy levels. It’s also is an enjoyable way to improving your physical health and mental wellbeing.
Once booked you will be emailed with all the information that you require to attend. Please feel free to forward this information to anyone you know that may be interested. Places are limited so please book early to avoid disappointment.